Site icon Lowery Life Coaching

107. Questions to Ask When Your To-Do List is Overwhelming

https://anchor.fm/s/5c2c92a8/podcast/play/78033511/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F5c2c92a8%2F78033511%2Fbee4fcca10c60979c87b618c3013528d.m4a?_=1

When you are feeling overwhelmed by all the demands of life, do you tend to check out and procrastinate? This is typically followed by a series of questions we ask ourselves, like “How am I supposed to do all of this?” or “Why can’t I handle this?”

But asking dead-end quesitons like these keeps our brains shut off from problem solving and the creativity needed to find solutions.

In this episode, I’m sharing a better type of question to ask yourself that will help you get out of that overwhelmed state and feeling confident that you can handle it all.

Exit mobile version