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117. When Life Feels Out of Control as a Special Needs Mom

https://anchor.fm/s/5c2c92a8/podcast/play/81729636/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F5c2c92a8%2F81729636%2Fa8ce40e7fbe15dcb6b863ca59cd36b9e.m4a?_=1

***Link to check out The Village***

http://www.lowerylifecoaching.com/thevillage

And as special needs moms, there is a lot that we can’t control. We can’t control our child’s diagnosis, the insurance companies, the things other people say to us….

And a lot of times we get caught in a trap of feeling like we have no control over things, which triggers our fight or flight response and results in living in a chronic survival mode state.

In this episode, I am teaching you why control is so important and how to gain control over your life so you can get out of survival mode.

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