In this episode, we talk about one of the most common things I coach on-how to get more therapy exercises done each week. One of the big things that keeps moms from doing more with their child is “all or nothing” mentality. When we think we can’t get it all done or we think we can’t do it perfectly, our brains decide to not do it at all.
21. Perfectionism and Your Child’s Therapy Exercises
In this episode, we talk about one of the most common things I coach on-how to get more therapy exercises done each week. One of the big things that keeps moms from doing more with their child is “all or nothing” mentality. When we think we can’t get it all done or we think we can’t do it perfectly, our brains decide to not do it at all.