Podcast

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242. Connection vs. Disconnection (MVP)
Have you ever crawled into bed at the end of the day completely exhausted… but somehow still felt like you accomplished nothing? And then there are those rare days where you’re just as tired, but it feels different. The kind of tired where your heart feels full. Where you feel like your energy was well-spent…
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241. How to Create More Agency in Your Life
The other day, I took my son to an appointment at one of the most inaccessible buildings we’ve ever been to. And as you can imagine, I left feeling more than a little frustrated. On the drive home, I kept thinking about everything they should have done differently. And while I still believe they should…
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240. How to Create a More Organized Life (Physically and Mentally)
What if getting organized has less to do with bins and labels, and more to do with what’s happening in your mind? In this episode, I’m talking about the connection between clutter, overwhelm, and the thoughts that keep us holding on to things we don’t actually need. I’ll share how mindset work completely changed the…