Podcast

-
239. Creating vs. Coping
As special needs moms, we become really good at coping. We learn how to handle the appointments, the uncertainty, the decisions, the challenges, and all the things that require our attention every single day. And coping is important. It’s necessary. But what happens when coping becomes the only way we know how to live? In…
-
238. The Acceptance Shift Every Special Needs Mom Needs
Have you ever caught yourself thinking This shouldn’t be happening. Things arent supposed to be this hard. Once iIfix this, then I’ll finally be okay. As special needs moms, it’s easy to spend so much of our mental energy fighting reality. We resist the diagnosis.We resist the uncertainty.We resist the lack of control we have…
-
237. 5 Tips for the Anxious Moms
Book a Consult Call: https://lowerylifecoaching.com/consultcall/ As moms of disabled children, anxiety can feel like just part of the job description. We tell ourselves we’re just being responsible, staying prepared, or thinking ahead. But sometimes what we’re actually doing is trying to solve problems that don’t exist yet, replaying unanswered questions, and trying to control things…