42. The Joyful Energy List
In this episode, we talk about how getting in a rut and focusing on the wrong things in life can leave you feeling worn out and blah, and how to add more of the things that light you up into your day to day life.
In this episode, we talk about how getting in a rut and focusing on the wrong things in life can leave you feeling worn out and blah, and how to add more of the things that light you up into your day to day life.
As moms, we are constantly being bombarded with everyone’s needs, being touched, clutter all around…
Ever feel like you’re stuck in a loop of avoiding things you know you need to do?…
This short and sweet episode is all about treating yourself with the same love as…
Overwhelm doesn’t have to be over-complicated, and mental health doesn’t have to be boring! That’s…
In this episode, I dive into a personal story about a little app that gave…
I don’t do New Year’s resolutions, and I don’t set massive sky-high goals at the…
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